Monday, March 19, 2012

Theme: Be true to yourself.

One of the most important aspects in life is to "be true to yourself, " hence the theme for the week. An individual can become so consumed with the day to day activities such as working, household chores, being a husband/wife, taking care of the children, and squeezing in exercising that he/she forgets the most important person in the world, him/her self. Individuals often lose track of the things that are important to him/her and makes him/her happy. Here are some tips for people to focus on "being true to yourself:"

1. Take time for yourself. Do something you enjoy.
2. Always keep your word even if its something small. This will make you feel good about yourself.
3. Focus on things that will make you a happy, positive, and productive person.
4. Treat people the way you would like to be treated.
5. Create goals that you can accomplish.
6. Celebrate all success and victories.
7. Put yourself first.

Please call one of our Licensed Clinical Social Workers at 954-800-0108, if you feel like you need assistance with this component of your life.

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