Wednesday, January 16, 2013

10 Tips On How To Stay Focused

Tell the world your mood.  Why not chose focused? Below you will find 10 tips on how to get focused and increase your mood.

The word "focused" is an adjective that means to bring into focus or to be concentrated; concentrated on or clustered around a central point or purpose.

Our Tips on How to Stay Focused:
1. Having well defined goals.
2. Breaking things into bite sized chunks.
3. Prioritizing constantly.
4. Tracking progress vigorously.
5. Planning ahead without fail.
6. Rewarding yourself when warranted.
7. Having positive patterns in your routine.
8. Removing distractions as best you can.
9. Blocking out some time.
10. Keeping the results clear in mind.

We understand that it may be difficult to implement all of these tips.  Start with one and gradually implement more as you are become more comfortable with adding them to your life.

We leave you with a quote from the Dali Lama, "I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.

Please give one of our counselors a call if you need counseling or coaching in this area of your life at 9554-800-0108.

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